fitspo-girls

ask?   submit?   healthy inspiration to get active & fit. 3 girls across the USA bringing you a blog of tight bodies, workouts, healthy food, yoga, mental health & more. (no content here is ours unless stated.)
fitotivation:

fitspo, motivation and tips :)
yumyumyum!

fitotivation:

fitspo, motivation and tips :)

yumyumyum!

(Source: weheartit.com, via teen-fitness-deactivated2013020)

— 1 year ago with 3273 notes
that being shown, flex everything while in this pose. This is a full body work out, but mostly core. 

that being shown, flex everything while in this pose. This is a full body work out, but mostly core. 

— 1 year ago with 9 notes
#planking  #posture  #form  #healthy  #fitness  #core  #fitspo  #fitspo girls 

I’m going to have to make these breakfast popsicles soon! AND THE APPLE SANDWHICH. what what?!

<3 Niko. 

— 1 year ago with 17 notes
#diet  #food  #fuh real  #fitness  #healthy  #organic  #fitspo  #fitspo girls